HIIT & RUN

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HIIT & RUN

HIIT & RUN is a High Intensity Interval Training class. With use of stairs, running paths and small pieces of exercise equipment you will torch calories, make your muscles burn and combine endurance, strength & power like never before.

Class will be held at the Riverfront Portal at the intersection of Northampton & River St. This one block walk allows members to park in the Northampton Street lot and receive ticket validation from inside the Y.

Members are encouraged to bring their own mats, dumbbells, kettlbells, jump ropes, etc. if desired. Equipment will also be available inside the Y lobby and members are welcome to grab what they need and take to class and return it after.

What to Expect for Outdoor Classes:

  • Registration is recommended.
  • Mats are not provided. Participants may bring their own mat for any class.
  • Non-members may register for classes for $10.

Cancellations

  • Class cancellations may occur based on any factor that may impact class success and/or safety.
  • Classes will be cancelled with a minimum of 1 hour notice.
  • To receive class cancellation and/or change notices, members must subscribe to a text service. 
  • Text OUTDOOREX to 84483 to receive Outdoor Group Exercise alerts.

 

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