FlowFit

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FlowFit

Build flexibility and strength. A beautiful class set to music with flowing movements of yoga, pilates and tai chi followed by an optional meditation and relaxation session.

What to Expect for Classes:

  • Mats are not provided. Participants may bring their own mat for any class.
  • Non-members class fee is $10 per class and can be paid at the front desk upon arrival.

Cancellations

  • Class cancellations may occur based on any factor that may impact class success and/or safety.
  • Classes will be cancelled with a minimum of 1 hour notice.
  • To receive class cancellation and/or change notices, members must subscribe to a text service.

 

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